by Kosher Casual Team | Sep 22, 2024 | modest clothing, Religious Modesty standards, Running Skirts, Sports Skirt, workout clothing
Modest Skirt Wearers Can Run Fast!!!
Can I run in a skirt? Absolutely, you can run in a skirt! Many people find it comfortable and stylish. Just make sure it’s a design that allows for movement, like a skort or a running skirt with built-in shorts. It’s all about what makes you feel good while you run! Modest running skirts offer several advantages for those who prefer a more covered style while staying active. Those who prioritize modesty for personal, cultural and religious reasons can still fully enjoy exercise, outdoor recreation or leisure activities.
Several famous female runners have worn skirts during races, either for comfort, style, or sponsorship reasons. Some of them include:
Deena Kastor, Shalane Flanagan and Joan Benoit Samuelson long distance runners and Olympic medalists- have all trained and worn running skirts in races. Beatie Deutsch is an American-Israeli marathon runner who lives in Israel. An Orthodox Jewish mother of five, she only wears sport skirts with leggings or shorts. She has competed in marathons all over Israel and in Berlin, Germany, Tokyo, Japan, Seville, Spain and Cape Town, South Africa often winning first or second place!
How to Select Great Running Skirts
Skirt Design
Look for skirts specifically designed for athletic activities and cuts that allow for a full range of motion.
Choose a skirt length that doesn’t impede your stride, knee-length or slightly above can be ideal. Ensure the fit is not too tight around the hips and thighs to allow for easy movement. Select a length that you find comfortable and that provides adequate coverage for your activity. Find a style that’s versatile! A skirt suitable for running and can be worn during the day with a t-shirt as well as by night with a blouse.
Fabrics
Many sport skirts now are made with moisture-wicking fabric – keeping you dry and comfortable by drawing sweat away from the skin. Some have mesh panels or vents that enhance airflow and prevents chafing.
Four-way stretch fabric offers maximum stretch and durability and will withstand the rigors of training and racing. Another great feature is fabrics that offer UVF protection from the sun. Fabrics should be lightweight and but also opaque (not see through), there are also heavier weight fabrics for fall and winter.
Features
Pockets, who doesn’t love pockets! Who wants to carry a purse? Deep pockets with zippers that have enough room for a cell phone or keys are essential. Another great feature in sport skirts are adjustable waistbands either stretch elastic waistbands or drawstring.
Sport/Swim Skirts should be made for with double stitched seams and hems to be resilient on concrete, hard ground and a range of activities and travel. For early morning or evening runs clothing with reflective elements for safety and visibility is essential. Finally for marathon runners, test your skirt with a shorter run or jog to ensure it’s comfortable and doesn’t cause any issues before running.
Yes, modest skirt wearers can run fast, but there are some aspects to consider to ensure comfort and safety. Many brands offer a variety of styles and fits to cater to different preferences and needs.
What do you want in a running skirt?
by Kosher Casual Team | Sep 18, 2024 | Dress Code, Dress Code, Girls Knee Length Skirts
Are School Dress Codes Modest?
School dress codes vary widely depending on the institution and its location, so the level of modesty can differ significantly. Dress codes are designed to maintain a sense of decorum and reduce distractions in the learning environment. Common religious school guidelines often include:
- Jewish schools might have guidelines that align with tzniut, which typically includes long skirts, sleeves covering the elbows, and avoiding see through blouses or shirts.
- Christian schools might require skirts or dresses for girls, often knee-length or longer, and may prohibit certain types of clothing like sleeveless tops, tight-fitting clothes, or anything deemed too revealing.
- Muslim schools might require hijab for girls, along with loose-fitting clothing that covers the arms and legs.
- Sometimes mandating specific types of clothing, like uniforms, which can inherently be more modest.
- Some dress codes aim for practicality and safety rather than modesty, like requiring closed-toe shoes or banning certain types of jewelry.
While these dress codes are designed to meet the standards of modesty within the school’s religious framework, opinions on what is considered “modest enough” can still vary. Some might find these dress codes perfectly aligned with their values, while others might feel they are either too strict or not strict enough, depending on their personal or community standards.
- Prohibiting clothing that reveals too much skin, such as crop tops, short shorts, and low-cut tops.
- Requiring skirts and shorts to be a certain length, usually no shorter than mid-thigh.
- Banning clothing with offensive or inappropriate graphics or language.
- Prohibited items: Some schools ban clothing with offensive language, images, or references to drugs, alcohol, or violence.
Secular School dress codes in the USA vary widely by district, school, and sometimes even by grade. While there is no standard dress code that applies to all schools, many do have policies intended to promote a level of appropriateness in the school environment. These often include parameters such as:
- No revealing clothing: This can include prohibitions on items like crop tops, short shorts, low-cut tops, and skirts or dresses that are too short (often defined as needing to be fingertip length or longer).
- No visible underwear: Students are usually required to ensure that their underwear is not visible, which means sagging pants or very low-rise jeans may be prohibited.
- Appropriate coverage: Shirts typically need to cover the midriff, and tank tops often need to have straps of a certain width (e.g., no spaghetti straps).
Challenges and Controversies
- Student Expression: Some argue that strict dress codes limit students’ ability to express their individuality.
- Fashion Trends: Fashion trends can influence how students wear their uniforms, sometimes leading to modifications that result in shorter skirts.
- Gender Disparity: Many dress codes are criticized for being more restrictive toward female students. Rules often focus on covering shoulders, legs, and cleavage, while similar restrictions aren’t always applied to male students.
School dress codes generally aim to be modest, but whether they succeed depends on cultural norms, personal beliefs and values. There is an evolving debate about what should be considered modest and how strictly school dress codes should be implemented. Using these guidelines, schools and families can create a dress code that is fair, respectful, and accommodating and strike a healthy balance between fashion and modesty.
by Kosher Casual Team | Sep 18, 2024 | cropped tops, Layering shirts, Layering Tops, modest clothing, Modest Clothing Accessories, Modest Fashion, tank top, Uncategorized
Practical and Creative Modesty Solutions!
Finding creative solutions for modesty can be a bit of a challenge. These key items extend the usability of your wardrobe across different seasons and occasions. Wearing modest clothing can help women feel more comfortable, confident and secure.
NECK
- Mock Neck and Turtlenecks: These tops provide full coverage and can be paired with various outfits.
- High-Neck Blouses: Elegant blouses with high necklines can be both stylish and modest.
- Dickies or detachable shirtfront or a small fabric insert worn to fill in the neckline. A dickey is a way to add versatility to a look, without adding bulk.
- Statement Necklaces: Layered necklaces can cover the collar bone a while adding a stylish touch.
CLEAVAGE
- Mock Tee-shirt collars or Sleeveless Crop Tops. Mock collars and sleeveless crops can give a polished and professional look without being too formal. They provide a layering without bulk.
- Camisoles or Tank Tops: Wear a camisole or tank top underneath your low-cut top. Choose opaque fabrics and higher necklines for fuller coverage.
- Scarves: Lightweight scarves can be draped or tied around the neck to cover the cleavage. Scarves not only cover cleavage, there a great way to add a pop of color and a bit of drama.
ARMS
- Three Quarter sleeve Layering Cropped Tops: Layering a cropped top over a longer top can provide coverage while adding a trendy element to the outfit.
- Detachable Sleeves: Sleeves that can be attached to sleeveless tops or dresses as needed.
- Boleros or Shrugs: Short jackets that cover the arms and can be worn over sleeveless dresses and tops. Covering the arms offers protection from the sun and can add depth and interest to an outfit.
TUMMY
- Bodysuits: A bodysuit with a modest neckline can provide full tummy coverage under skirts pants or sleeveless dresses. Bodysuits don’t “ride up” and provide a smooth or seamless finish.
- Peeking Underneath: Let a tube top or hippie peek out from underneath a cropped sweater or top, paired with a high-waisted skirt. This adds an extra layer of modesty and interest to your outfit.
- Layering Shell Top Layering tops can help make sheer or cropped garments suitable for more conservative gatherings or professional settings.
LEGS:
- Layering Dresses: You can pair shorter dresses with a longer layering dress underneath. Love that sleeveless tunic you saw online? Pair it with a layering dress for a modest complete outfit.
- Capri or Leggings: Wear leggings or tights under skirts and dresses for added coverage. Choose opaque, patterned, or textured styles to add interest.
- Layering Slips: These innovative slips can be found online and are essentially a fabric layer attached to the bottom of a regular slip.
Choosing modest clothing with these tips in mind can help enhance your natural shape and create a balanced, polished appearance. By incorporating these creative solutions into your wardrobe, you can achieve the desired coverage while maintaining a stylish and personalized look.
by Kosher Casual Team | Sep 18, 2024 | Business Casual, Dress Code, Modest Business Casual, modest clothing, Modest Skirts, Uncategorized
Decoding Business Casual!
What is Business Casual? With a few simple guidelines, you can decipher your workplace’s specific dress code. Business casual setting comes with its own set of challenges, but with careful planning, you can create stylish, modest, comfortable and workplace appropriate outfits.
Observe your workplace culture. Pay attention to what colleagues and superiors are wearing. It can provide clues about the expected. Is denim acceptable? Are sweatshirts or hoodies ok? Is there a certain measure of decorum expected? The key is to find a balance that aligns with your personal style and corporate culture. If it’s unclear, consult with HR to ensure your outfits align with company expectations.
Avoid ripped fabrics or tops with slogans or words. Choose instead trendy prints, statement jewelry, scarves, or stylish handbags to add a fashionable touch to your outfit without compromising your personal style or modesty. Party or club wear, while still casual is not business casual.
Opt for skirts and dresses that fall below the knee when standing or sitting. Midi and maxi pencil or A-line skirts can be excellent choices for a business casual wardrobe. Even a sporty knee length pencil skirt with a subdued top is fine. Avoid overly tight or fitted body con clothing for a polished and professional look. If your clothing is made of sheer or semi-opaque fabric, consider pairing it with a layering tank or shell. This adds coverage while maintaining a work place suitable appearance. A lightweight, long-sleeved blouse can also be a versatile option.
Avoid low-cut or skin baring styles in general. Look for tops with crew necklines, elbow or ¾ sleeves. You can also layer with cardigans or blazers for added style and coverage. Go for soft comfortable fabrics and well-fitted pieces. Fabrics with stretch can provide both comfort and a sophisticated look.
If your workplace has casual Fridays, you can incorporate more relaxed elements, such as leggings paired with a tunic or a casual dress. Ensure that your interpretation of “casual” still aligns with a professional appearance. Don’t wear flip flops or back less sandals. Closed-toe shoes, such as flats, loafers, clean gym shoes or boots are suitable.
Remember, the key is to find a balance that aligns with your personal style, company culture, and the expectations of your workplace. Always prioritize comfort, professionalism, and modesty when assembling your business casual wardrobe.
Do you have business casual at your workplace? What is your ideal business casual outfit?
by Kosher Casual Team | Jul 14, 2024 | Body Type, modest clothing, Uncategorized
Dress for Your Body Type!
Women’s body types are commonly categorized into several shapes based on the distribution of body fat and muscle. Embracing and feeling confident with your body type shape is crucial for self-esteem and well-being. Understand that bodies come in all shapes and sizes, and beauty is diverse. Here are some tips to help you understand your body type and dress more confidently:
- Pear (Triangle) Body Type:
- Characteristics: Hips are wider than shoulders; fuller hips and thighs; narrower waist; smaller bust.
- Styling Tips: Emphasize the upper body with bright colors and patterns; wear darker colors on the bottom; A-line skirts and Fit and Flare dresses are flattering; balance the proportions with structured tops.
- Apple (Round or Oval) Body Type:
- Characteristics: Weight is concentrated around the midsection; fuller bust; narrower thighs; slim legs.
- Styling Tips: Create a defined waist with belted tops and dresses; opt for tunic tops to elongate the torso; avoid clingy fabrics around the midsection; choose straight or pencil skirts.
- Hourglass Body Type:
- Characteristics: Balanced bust and hip measurements; well-defined waist; proportional shoulders and hips.
- Styling Tips: Highlight the waist with fitted clothing; wear wrap dresses and belts; opt for tailored pieces that accentuate the natural curves; avoid boxy and shapeless clothing.
- Rectangle (Athletic) Body Type:
- Characteristics: Balanced bust and hips; little definition at the waist; straight body lines; less pronounced curves.
- Styling Tips: Create curves with peplum tops and dresses; use belts to define the waist; wear ruffles and patterns to add volume; choose high-waisted pants and skirts.
- Inverted Triangle (Apple with Broad Shoulders) Body Type:
- Characteristics: Broad shoulders; narrower hips; fuller bust; slim legs.
- Styling Tips: Balance the upper body with darker colors and simple necklines; add volume to the lower body with flowing dresses and A-line skirts; avoid shoulder pads and embellishments on the shoulders.
Everyone’s body is unique. Avoid comparing yourself to others, especially those on social media. Focus on your strengths and embrace your individuality. By considering your body shape, you can select modest clothing that flatters your figure and enhances your overall look. The key is to dress in a way that makes you feel comfortable and confident.
