by Kosher Casual Team | Sep 22, 2024 | modest clothing, Religious Modesty standards, Running Skirts, Sports Skirt, workout clothing
Modest Skirt Wearers Can Run Fast!!!
Can I run in a skirt? Absolutely, you can run in a skirt! Many people find it comfortable and stylish. Just make sure it’s a design that allows for movement, like a skort or a running skirt with built-in shorts. It’s all about what makes you feel good while you run! Modest running skirts offer several advantages for those who prefer a more covered style while staying active. Those who prioritize modesty for personal, cultural and religious reasons can still fully enjoy exercise, outdoor recreation or leisure activities.
Several famous female runners have worn skirts during races, either for comfort, style, or sponsorship reasons. Some of them include:
Deena Kastor, Shalane Flanagan and Joan Benoit Samuelson long distance runners and Olympic medalists- have all trained and worn running skirts in races. Beatie Deutsch is an American-Israeli marathon runner who lives in Israel. An Orthodox Jewish mother of five, she only wears sport skirts with leggings or shorts. She has competed in marathons all over Israel and in Berlin, Germany, Tokyo, Japan, Seville, Spain and Cape Town, South Africa often winning first or second place!
How to Select Great Running Skirts
Skirt Design
Look for skirts specifically designed for athletic activities and cuts that allow for a full range of motion.
Choose a skirt length that doesn’t impede your stride, knee-length or slightly above can be ideal. Ensure the fit is not too tight around the hips and thighs to allow for easy movement. Select a length that you find comfortable and that provides adequate coverage for your activity. Find a style that’s versatile! A skirt suitable for running and can be worn during the day with a t-shirt as well as by night with a blouse.
Fabrics
Many sport skirts now are made with moisture-wicking fabric – keeping you dry and comfortable by drawing sweat away from the skin. Some have mesh panels or vents that enhance airflow and prevents chafing.
Four-way stretch fabric offers maximum stretch and durability and will withstand the rigors of training and racing. Another great feature is fabrics that offer UVF protection from the sun. Fabrics should be lightweight and but also opaque (not see through), there are also heavier weight fabrics for fall and winter.
Features
Pockets, who doesn’t love pockets! Who wants to carry a purse? Deep pockets with zippers that have enough room for a cell phone or keys are essential. Another great feature in sport skirts are adjustable waistbands either stretch elastic waistbands or drawstring.
Sport/Swim Skirts should be made for with double stitched seams and hems to be resilient on concrete, hard ground and a range of activities and travel. For early morning or evening runs clothing with reflective elements for safety and visibility is essential. Finally for marathon runners, test your skirt with a shorter run or jog to ensure it’s comfortable and doesn’t cause any issues before running.
Yes, modest skirt wearers can run fast, but there are some aspects to consider to ensure comfort and safety. Many brands offer a variety of styles and fits to cater to different preferences and needs.
What do you want in a running skirt?
by Kosher Casual Team | May 24, 2017 | Dress, Fashion Philosophy
Who is it that women must dress modestly for? Sure, pleasing God plays a factor for those who choose to be religious, but what/who else?
Most modern feminists would argue that every woman deserves to be treated with respect, no matter what she wears. The general consensus is that a woman who dresses modestly is one who radiates virtue and class. Additionally, dressing modestly can make any woman feel empowered and it can also show others her true value.
Unfortunately, many young women who are coming-of-age feel the need to wear revealing clothes just to attract a man’s attention. Instead of dressing in a revealing way with the intent to provoke lust, women should dress in a way that will boost her own self respect. A truly modest woman turns heads with what is in her heart, not by revealing her body. But again- she must know that the intent shouldn’t be to turn heads in the first place. Women should dress modestly, first and foremost, for themselves.
We have previously written about how dressing modestly can change the world around the wearer. It serves as an expression of morals and beliefs. It also lets it be known that there is far more to them than what meets the eye.
Dressing modestly certainly does not mean dressing in a manner that isn’t flattering. You can make amazing and bold fashion statements while staying covered as well! You should never feel the need to dress modestly if the only reason is for a man to respect you. Instead you should dress modestly for your own self-confidence, which will blossom from within.
by Kosher Casual Team | Apr 14, 2017 | Dress, Fashion Philosophy, Modest, Skirts
Gotta love the warmer seasons! You can finally take out the prettier modest skirts and dresses that were stashed away this past winter, and rock them in the gorgeous weather without winter coat over it. And hmm, what is one to do when you combine gorgeous weather with gorgeous outfits? Take pics! Lots of pics! Awesome pics!
Camera shy? No problem! Take pics of the flowers in bloom, or fruits ripening in the sun. You can also snap a few pics of your friends/family/pets enjoying the lovely weather. While you’re at it, please don’t limit yourself to stiff pics standing in front of a tree. Capture some warmth, personality, and pizazz to really make your images pop.
Here are some ideas for you to grab inspiration from! Each slideshow features multiple images from the same series. We’re sure some of these will get your imagination running.
Enjoy your modest fashions in the warm weather! Also- feel free to tag/mention us in your pics that you post online, where you’re wearing our designs. That always makes our day!
by Kosher Casual Team | Apr 5, 2017 | Dress, Fashion Philosophy, Modest
When it comes to discussing the topic of modesty in clothing, whose responsibility is it? Is it all on the girls and women, because they are the ones that lead men towards temptation? Many would say that there is absolutely no justification for the way men think towards women, however, we will say that the responsibility is split between absolutely everyone.
In many ways, this ties in with ‘it takes a whole village to raise one child.’ Similarly, it is up to young girls and her guardians to discuss the values of modesty. It is also up to the guardians of young boys to discuss the values of respect. However, this discussion mustn’t start and end at home. The real world is outside of home. It is just as important for discussions of this nature to take place in larger community venues, especially religious establishments.
There is one thing that typically stops conversations of this nature from starting in religious institutions, and that is fear. Leaders oftentimes find themselves conflicted and afraid of potentially offending anyone who might be in attendance. Why? Because then the person might feel uncomfortable to return to the establishment. It’s a difficult topic to address, because the definition of modesty varies between one and all. How can they answer just how fashionable is too fashionable, or how attractive is too attractive?
Modesty is a community effort. Males and females alike need to gently let one another know of their thoughts on the types of garments that send off the wrong kind of message in their area. Young girls need to be taught to treat their bodies as temples, and that their true beauty will only come from their inner character- not the way they ornament themselves.
What are your thoughts on this topic? Let us know in the comments below!
by Kosher Casual Team | Mar 28, 2017 | Dress, Dress Code, Fashion Philosophy, Modest
Is it possible to be modest in the beach, without actually suffering inside? Yes absolutely! We’ve previously written about how modest dress codes in tourist destinations, and how to dress for a cruise. Allow us to tell you how you can look modestly fabulous for the beach!
For starters, thank goodness we live in a digital day and age where you can simply order modest active wear, including swim shirts and cover-up skirts. Offhand, you might wonder, “What’s the difference?” The difference is that these items offer utmost comfort and protection for the modest wearer. They are UV protective, fast drying, and are even chlorine resistant. In the case of the swim shirts, they offer a double fabric panel at the chest, which helps maintain modesty after the area comes in contact with water. Best part of all is that these come in many gorgeous colors. No need to suffer in the heat wearing all-black!
There’s a passage we particularly love, from modest blogger TorahCents on the topic of dressing modestly for the beach:
What I do believe is that modesty is not relative to your situation or location. If your standard of modesty is a bikini on a beach, COOL! Then you should feel just as comfortable and appropriate with that on if you had to run into a grocery store or to church for service.
If you don’t, please believe that outfit is not your standard of modesty. It’s something that you have convinced your heart to believe is ok based upon what society promotes. It is illogical to believe that a bikini or one piece is ok at a public beach, but rocking a bra and panties or a leotard is immodest everywhere else. It’s the same thing—the same level of coverage, just made of different material.
What are your thoughts on dressing modestly in the beach? Let us know!
