by Kosher Casual Team | Sep 22, 2024 | modest clothing, Religious Modesty standards, Running Skirts, Sports Skirt, workout clothing
Modest Skirt Wearers Can Run Fast!!!
Can I run in a skirt? Absolutely, you can run in a skirt! Many people find it comfortable and stylish. Just make sure it’s a design that allows for movement, like a skort or a running skirt with built-in shorts. It’s all about what makes you feel good while you run! Modest running skirts offer several advantages for those who prefer a more covered style while staying active. Those who prioritize modesty for personal, cultural and religious reasons can still fully enjoy exercise, outdoor recreation or leisure activities.
Several famous female runners have worn skirts during races, either for comfort, style, or sponsorship reasons. Some of them include:
Deena Kastor, Shalane Flanagan and Joan Benoit Samuelson long distance runners and Olympic medalists- have all trained and worn running skirts in races. Beatie Deutsch is an American-Israeli marathon runner who lives in Israel. An Orthodox Jewish mother of five, she only wears sport skirts with leggings or shorts. She has competed in marathons all over Israel and in Berlin, Germany, Tokyo, Japan, Seville, Spain and Cape Town, South Africa often winning first or second place!
How to Select Great Running Skirts
Skirt Design
Look for skirts specifically designed for athletic activities and cuts that allow for a full range of motion.
Choose a skirt length that doesn’t impede your stride, knee-length or slightly above can be ideal. Ensure the fit is not too tight around the hips and thighs to allow for easy movement. Select a length that you find comfortable and that provides adequate coverage for your activity. Find a style that’s versatile! A skirt suitable for running and can be worn during the day with a t-shirt as well as by night with a blouse.
Fabrics
Many sport skirts now are made with moisture-wicking fabric – keeping you dry and comfortable by drawing sweat away from the skin. Some have mesh panels or vents that enhance airflow and prevents chafing.
Four-way stretch fabric offers maximum stretch and durability and will withstand the rigors of training and racing. Another great feature is fabrics that offer UVF protection from the sun. Fabrics should be lightweight and but also opaque (not see through), there are also heavier weight fabrics for fall and winter.
Features
Pockets, who doesn’t love pockets! Who wants to carry a purse? Deep pockets with zippers that have enough room for a cell phone or keys are essential. Another great feature in sport skirts are adjustable waistbands either stretch elastic waistbands or drawstring.
Sport/Swim Skirts should be made for with double stitched seams and hems to be resilient on concrete, hard ground and a range of activities and travel. For early morning or evening runs clothing with reflective elements for safety and visibility is essential. Finally for marathon runners, test your skirt with a shorter run or jog to ensure it’s comfortable and doesn’t cause any issues before running.
Yes, modest skirt wearers can run fast, but there are some aspects to consider to ensure comfort and safety. Many brands offer a variety of styles and fits to cater to different preferences and needs.
What do you want in a running skirt?
by Kosher Casual Team | Mar 28, 2017 | Dress, Dress Code, Fashion Philosophy, Modest
Is it possible to be modest in the beach, without actually suffering inside? Yes absolutely! We’ve previously written about how modest dress codes in tourist destinations, and how to dress for a cruise. Allow us to tell you how you can look modestly fabulous for the beach!
For starters, thank goodness we live in a digital day and age where you can simply order modest active wear, including swim shirts and cover-up skirts. Offhand, you might wonder, “What’s the difference?” The difference is that these items offer utmost comfort and protection for the modest wearer. They are UV protective, fast drying, and are even chlorine resistant. In the case of the swim shirts, they offer a double fabric panel at the chest, which helps maintain modesty after the area comes in contact with water. Best part of all is that these come in many gorgeous colors. No need to suffer in the heat wearing all-black!
There’s a passage we particularly love, from modest blogger TorahCents on the topic of dressing modestly for the beach:
What I do believe is that modesty is not relative to your situation or location. If your standard of modesty is a bikini on a beach, COOL! Then you should feel just as comfortable and appropriate with that on if you had to run into a grocery store or to church for service.
If you don’t, please believe that outfit is not your standard of modesty. It’s something that you have convinced your heart to believe is ok based upon what society promotes. It is illogical to believe that a bikini or one piece is ok at a public beach, but rocking a bra and panties or a leotard is immodest everywhere else. It’s the same thing—the same level of coverage, just made of different material.
What are your thoughts on dressing modestly in the beach? Let us know!
by admin | Jan 26, 2012 | Denim Skirt, Dress Code, Girls Knee Length Skirts, Leggings, modest clothing, Sports Skirt
You want to dress your little ones in cute, modest clothing. Your kids just want to dress themselves. Encourage their independence AND guarantee a matching, modest outfit. We’ll tell you how.
To pretty much guarantee your children can pick out their own clothes all by themselves AND look presentable and modest, I have two words for you: Neutral bottoms.
This is a great trick I discovered years ago. With plain bottoms—knee-length denim skirts or jeans are a great example—your kids can spice it up with colorful tops, but still coordinate. (Though my daughter does have an interesting habit of pairing neutrals with neutrals. “If I wear a brown skirt, I should wear a brown shirt.” Yes, if you are dressing up like dirt.)
Tips for Easy Self-Dressing
- Avoid “outfits.” Stay away from any skirt+ shirt or pants + shirt combo. I dislike “outfits” because the colors and patterns are designed to look good only together, so you can’t pair them with a different top or bottom. This is limiting! I protest! And it’s a morning fashion disaster waiting to happen, because you just know one of the pieces will be AWOL. (Tip: It was used as a blanket for a stuffed animal, fell behind your child’s bed when they were “cleaning up” and is serving as the local community center for a population of dust bunnies.)
- Knee-length denim skirts. Many schools require modest length skirts for girls. Or maybe you just hate the child-in-a-miniskirt look. Either way, there are plenty of knee-length denim skirts (or longer lengths) to choose from. Denim, truly, is a girl’s best friend—it goes with anything, and during the colder months, it looks great with a cute pair of leggings underneath.
- Sport skirts. For a change from denim and a softer feel, go for a versatile and functional knee-length “sport” skirt. Sport skirts are made of a soft knit material and move easily. In shades of blues, brown, black or gray, your daughter can pair it with a brightly colored shirt and be ready for an action-packed day.
- Jeans. Like the denim skirt, a good pair of jeans is a must-have for boys. It’s easy to coordinate with shirts and very comfortable. A dark wash of jeans could even be appropriate for a more formal occasion. (Really! Try pairing a dark pair of jeans with a button-down shirt and see how debonair he looks. Sunglasses not included.)
What are your tried and true kid-dressing tips?